Jac o' lyn Murphy: Keeping my exercise routine fun and fresh

Friday, March 17, 2017

Keeping my exercise routine fun and fresh

For me, exercise has to be inspiring.
I tend to get bored easily so I need to think of it as a treat.
I love to plan activities with amazing views, like my favorite 
Land's End Trail in San Francisco...

or transport myself to a magical place and hike in 
Muir Woods with my son...

Not only is it good for the body but amazing to clear your mind.
Besides my trusty water bottle, I always have a pack of Orbit® gum with me.
I've found that not only is it a nice treat, 
but when your mouth feels clean and fresh you can really make the most of the moment.

With amazing flavors such as, Spearmint, Peppermint, Wintermint, Bubblemint, 
Strawberry, Citrus, Sweet Mint and Orbit White, there is always something new.  
Orbit® sugarfree gum has only 5-10 calories per serving
and can help keep your wellness goals on track, not only while being active,
 but by minimizing mindless snacking throughout the day.
Perfect for a run on the beach...

power walking in the city...

or a vigorous stroll with friends to The Golden Gate Bridge.
Orbit®  helps to keep it lively and exciting.

Some days it is as simple as walking to the shopping center, art museum or 
farmers' market instead of driving.  I make the destination a rewarding experience.

I may treat myself to a candle at the mall, a new exhibit at the museum or 
unique produce that I've never tried at the farmers' market.

Keeping it fresh, fun and interesting,
is the best way to #ChewToABetterYou!

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

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